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Improved muscle strength and endurance

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Yoga Asanas

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Prithvi-Mudra

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Prithvi Mudra

Varuna-Mudra

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Varuna Mudra

Prana-Mudra

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Prana Mudra

Qifi App offers customized goal based Yoga, Fitness plans, Diet Plans, Nutrition Programs & Explore spirituality. The app also offers easy-to-do yoga asanas as illustrations, natural foods, meditation, pranayamas, chakras and nutritions to maintain healthy balance in modern life style

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