Improved muscle strength and endurance
Improved-muscle-strength-and-endurance
SetuBandhasana---Bridge-Pose
asanas
Bakasana-Kakasana---Crane-Crow-Pose
asanas
Tadasana---Mountain-Pose
asanas
ParivrittaParsvokonasana---Revolved-Side-Angle-Pose
asanas
Virabhadrasana-III---Warrior-III-Pose
asanas
