Welcome To Qifi
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Effective Yoga Poses for Children

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Baddha Konasana - Bound Angle Pose

Baddha Konasana - Bound Angle Pose


SetuBandhasana - Bridge Pose

SetuBandhasana - Bridge Pose


Utkatasana - Chair Pose

Utkatasana - Chair Pose


Tadasana - Mountain Pose

Tadasana - Mountain Pose


Vrksasana - Tree Pose

Vrksasana - Tree Pose


Virabhadrasana I - Warrior I Pose

Virabhadrasana I - Warrior I Pose