Yogurt with Honey Baked Figs
- Heat oven to 350 degrees F. Prepare a baking sheet with parchment paper or foil.
- In a bowl, combine 1 Tablespoon honey and vanilla. Add figs and stir gently to coat the fruit. Arrange figs, cut side up, on the prepared baking sheet. Sprinkle with cinnamon and salt.
- Bake figs at 350 degrees F for about 10 minutes, until figs begin to bubble. Remove from oven and cool completely.
- Combine remaining 2 Tablespoons honey with yogurt. Divide the yogurt among 4 bowls and top with figs. Serve immediately.
Benefits of Yogurt with Honey Baked Figs
Honey and yogurt are great sources of protein and carbohydrates. Yogurt is packed with protein and honey has a high content of glucose (a form of carbohydrate). People who work out need both of these to keep them going; both are necessary for endurance and muscle recovery.
Ingredients
- 3 Tablespoons honey, divided
- 1 teaspoon vanilla
- 1/2 teaspoon ground cinnamon
- large pinch of salt
- 9 fresh figs, stemmed and quartered
- 2 1/2 cups plain Greek yogurt
- Category:
- Cooking:
- Protein: 6.8g
- Type: Free