vitamin c immune boosting citrus smoothie
This healthy citrus smoothie recipe is packed with ingredients that will help keep your immune system in top shape for fighting cold and flu… Added bonus, it tastes AMAZING!
Benefits of vitamin c immune boosting citrus smoothie
- Great source of healthy fats, to balance out your smoothie, along with a protein and fibre.
- vitamins, minerals, and phytonutrients, including potassium, folate, and B vitamins.
- high in antioxidants help to prevent damage done by free radicals that make their way into the body
Ingredients
- 2 medium navel oranges, peeled
- 2 small frozen bananas
- 1 cup frozen mango chunks
- 1 cup unsweetened refrigerated almond or coconut milk
- 1 cup plain Greek yogurt
Instructions
- Pour the almond or coconut milk into the blender jar, add the peeled oranges, and puree.
- Add the bananas, mango, yogurt, and ginger (if desired), and process until smooth.
- Pour into two glasses and enjoy!
- Category: Veg
- Cooking:
- Protein: 4 grams
- Type: Free