Vegetable oil

Vegetable oil is oil that is extracted from various types of fruits, seeds, grains, and nuts (all considered vegetables for this purpose). ... Vegetable oil is used to add flavor, assist with texture, and to cook food.

Benefits of Vegetable oil

        Decrease in Risk for Heart Disease.
        Decrease in Risk for Breast Cancer.
        Helps to boost the immune system.
        Helps in improving metabolism.
        Helps to promote cell growth.
        Promotes Growth.
        Lowers anxiety and depression.

  • Category:
  • Cooking:
  • Protein: 8 Grams
  • Type: Free