Urad dal
Black gram is one of the most nutritious beans and is commonly used in India for its wide health benefits. It is both, consumed by cooking and used in Ayurvedic medicine, and is equally beneficial when used either way. It offers a ton of health benefits.
Benefits of Urad dal
It improves digestion density
It boosts bone mineral
It's good for diabetics
It is good for your skin
It reduces pain
It's good for your heart
It is a diuretic
It boosts your energy
- Category:
- Cooking:
- Protein: 5 Grams
- Type: Free