Tuna
Tunas are elongated, robust, and streamlined fishes; they have a rounded body that tapers to a slender tail base and a forked or crescent-shaped tail. In colour, tunas are generally dark above and silvery below, often with an iridescent shine.
Benefits of Tuna
- Lower Risk of Heart Disease
- Prevent Vision Problems
- Reduced Risk of Cancer
- Support Weight Loss
- Improves the Immune System
- It Improves Your Skin Health
- Category:
- Cooking:
- Protein: 28 g
- Type: Free