Sweet Pepper
They are an excellent source of vitamin C, especially the ripest peppers, which are red. Peppers are also a good source of vitamin A and fiber. Bell peppers also have antioxidant properties, which may help to protect against diseases such as cardiovascular disease and some cancers.
Benefits of Sweet Pepper
Good for Eyes
Bums Calories
Ant-Cancer
Healthy Heart
Cures Anaemia
Boost Immune System
Lower Bad Cholesterol
Regulates Blood Pressure
Prevents Hypertension
Anti-Inflammatory
- Category:
- Cooking:
- Protein: 1
- Type: Free