Strawberry Ginger Smoothie Bowl
The Strawberry Ginger Smoothie Bowl is a vibrant and refreshing blend of ripe strawberries and zesty ginger, topped with a medley of fresh fruits, nuts, and seeds for a delightful and nutritious breakfast or snack option.
Benefits of Strawberry Ginger Smoothie Bowl
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The smoothie bowl contains essential vitamins and minerals from strawberries and ginger, contributing to overall nutrition.
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Ginger in the smoothie bowl may help reduce inflammation in the body and support a healthy immune system.
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Both strawberries and ginger have digestive benefits, aiding in digestion and promoting a healthy gut.
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Help to protect the body from oxidative stress and support overall well-being.
Ingredients
- 1 ripe banana
- 1 cup strawberries
- 1 teaspoon fresh ginger minced
- ½ teaspoon Ceylon cinnamon
- ½ teaspoon vanilla extract
- ½ cup almond milk unsweetened
Toppings ideas :
- 1 kiwi
- 2-3 strawberries fresh
- ½ banana
- 1 tablespoon ground walnuts hazelnuts or almonds
- 1 teaspoon Goji berries
- 1 teaspoon chia seeds
- A few cocoa nibs
Instructions
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Peel the banana. Place it on baking paper on the plastic plate. Wash strawberries and dry them with paper towels. Slice them and place them on a plastic base with banana. Freeze for at least 4 hours.
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Combine frozen banana, frozen strawberries, and almond milk in a blender. Puree until completely smooth - the mixture should be thick. Add grated ginger, cinnamon, and vanilla. Blend the mixture.
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Transfer mixture to a bowl and add toppings. Enjoy!
- Category: Veg
- Cooking:
- Protein: 8 grams
- Type: Free