Spinach1
Spinach is a superstar among green leafy vegetables. This low-calorie food is full of nutrients that are good for your body in several ways. From boosting the immune system your body's defense against germs -- to helping your heart, its advantages might surprise you.
Benefits of Spinach1
Rich in Vitamins & Minerals
Regulates Blood Pressure
Boosts Immune System
Maintains Healthy Brain
Protects Digestion
Anti-inflammatory
Anti-Oxidant Rich
Healthy Bones
Protects Skin
Anti-Cancer
- Category:
- Cooking:
- Protein: 5.35
- Type: Free