Soy beans
Soybeans contain antioxidants and phytonutrients that are linked to various health benefits.
Benefits of Soy beans
high in fibre.
high in protein.
low in saturated fat.
cholesterol free.
lactose free.
a good source of omega-3 fatty acids.
a source of antioxidants.
high in phytoestrogens.
- Category:
- Cooking:
- Protein: 6 Grams
- Type: Free