Serrano Pepper
Serranos are especially high in vitamins C and A, two very powerful antioxidants that fight off disease, as well as vitamin B6, important for heart health. Lots of research has been done on capsaicin, the compound in the seeds and ribs of hot peppers that causes the heat.
Benefits of Serrano Pepper
Relieves Aches and Pains
May Prevent Some Types of Cancer
Supports Cardiovascular Health.
Assists With Blood Sugar Regulation.
Cholesterol-Free, Low-Sodium.
Good Source of Fiber, Low-Fat, Low-Calorie
serrano peppers bring heat to any dish a well as a boost of antioxidants.
- Category:
- Cooking:
- Protein: 1.7
- Type: Free