Rutabaga
Rutabagas are the roots of a hardy biennial plant, with bluish-colored leaves similar to those of a cabbage, yet smoother.The flesh of a Rutabaga is yellow, its texture firm and fine-grained. When cooked, the flavor is sometimes described as sweet, yet savory; like a richly flavored golden potato.
Benefits of Rutabaga
Nutritious and low in calories. Rutabagas are an excellent source of nutrients.
High in antioxidants.
May prevent premature aging.
Promotes bowel health.
May help with weight loss.
High in potassium.
Easy to add to your diet.
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- Type: Free