Red Onion
The prettiest of all the onions, red onions have deep purple skin and a mild flavor.
Red Onions are a little spicy in taste while White Onions are comparatively sweeter and less mild.
Benefits of Red Onion
1.Stops cancer cell growth. Red onions are full of sulfur compounds that protect the body from ulcers and various cancers.
2.Controls diabetes.
3.Cures sore throats.
4.Helps with constipation.
5.Brings down high cholesterol.
6.Helps ease arthritis.
7.Good for heart health.
8.This improves cardiovascular function as well as fat metabolism.
- Category:
- Cooking:
- Protein: 1.1
- Type: Free