Raspberry
Raspberry (Rubus ideaeus ) is a deciduous bush from the Rosaceae family that grows up to 6 ft (2 m) high, with erect and thorny stems, a thin spine and perennial roots. The bush is well-known for its fruit, a red spherical berry that grows continuously on the branches.
Benefits of Raspberry
- Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants.
- They may protect against diabetes, cancer, obesity, arthritis and other conditions and may even provide anti-aging effects.
- Raspberries are easy to add to your diet and make a tasty addition to breakfast, lunch, dinner or dessert.
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- Type: Free