Radish

Radish, Raphanus sativus, is an herbaceous annual or biennial plant in the family Brassicaceae, grown for its edible taproot. The radish plant has a short hairy stem and a rosette (ground level horizontal and circular leaves) of oblong shaped leaves which measure 5–30 cm (2–12 in) in length.

Benefits of Radish

 

 

  • Radish is known to control damage to our red blood cells, and in the process also increases oxygen supply to the blood.
  • High on Fiber.
  • Guards the Heart.
  • Controls Blood Pressure.
  • Improves Immunity.
  • Fortifies Blood Vessels.
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  • Protein:
  • Type: Free