Pumpkins

Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal.
 

Benefits of Pumpkins

Releves Insomnia
Contains Magnesium
Stablise Blood Sugar
 High Zinc Content
 Alkallsing
 High In Omega-3
 Good Blood Builder
 Lower Cholesterol
 Keeps you Regular
 Anti-Inflammatory

  • Category:
  • Cooking:
  • Protein: 5 Grams
  • Type: Free