Prickly pear
prickly pear, also called nopal, any of several species of flat-stemmed spiny cacti of the genus Opuntia (family Cactaceae) and their edible fruits. It bears large yellow flowers, 7.5 to 10 cm (3 to 4 inches) across, followed by white, yellow, or reddish purple fruits.
Benefits of Prickly pear
- Reduces risk of age-related bone disorders like osteoporosis
- Helps to prevent dental issues
- Boosts immune system
- Helps in managing weight
- Aids in preventing cancer
- Gives relief from arthritis, gout and muscle strain
- Helps to prevent atherosclerosis and coronary heart diseases
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- Type: Free