Plum
The plum is a stone fruit, rounded or elongated that can be yellow, green, red or purple. The plum is a stone fruit, rounded or elongated that can be yellow, green, red or purple. In general, it is very nutritious and rich in vitamins, specially vitamin C. It is more or less juicy depending on its water content.
Benefits of Plum
- Improves the health of your heart. ...
- Relieves constipation. ...
- Protects against cancer. ...
- Improves circulation of blood. ...
- Lowers cholesterol levels. ...
- Good for your skin. ...
- Good for your bones. ...
- Reduces the appearance of scars.
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- Type: Free