Pistachio oil
Pistachio oil is high in Vitamin E, containing 19mg/100g. It contains 12.7% saturated fats, 53.8% monounsaturated fats, 32.7% linoleic acid, and 0.8% omega-3 fatty acid. Pistachio oil is used as a table oil to add flavor to foods such as steamed vegetables.
Benefits of Pistachio oil
Loaded with nutrients.
High in antioxidants.
Low in calories yet high in protein.
May aid weight loss.
Promote healthy gut bacteria.
May lower cholesterol and blood pressure.
May promote blood vessel health.
May help lower blood sugar.
- Category:
- Cooking:
- Protein: 8 Grams
- Type: Free