Pineapple, Banana, and Peach Smoothie Bowl
The Pineapple, Banana, and Peach Smoothie Bowl is a tropical and refreshing blend of sweet pineapple, creamy banana, and juicy peach, topped with an array of fresh fruits, nuts, and seeds for a delightful and wholesome breakfast or snack option.
Benefits of Pineapple, Banana, and Peach Smoothie Bowl
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The smoothie bowl contains essential vitamins, minerals, and dietary fiber.
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The fiber content in these fruits aids in digestion, promotes a healthy gut, and supports regular bowel movements.
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Helps to maintain fluid balance in the body and keeps you refreshed
Ingredients
- 1 cup frozen pineapple
- 1 banana
- ¼ cup coconut water
- 1 Tbsp. honey, plus additional for serving
- ¼ peach, thinly sliced
- ½ cup blackberries
- 2 Tbsp. sunflower seeds
- ¼ cup puffed rice cereal, such as Rice Krispies
Instructions
- blend the pineapple, banana, coconut water, and 1 tablespoon of the honey until smooth.
- Transfer to a bowl
- add top with the peach, blackberries, sunflower seeds, rice cereal, and a drizzle of honey.
- Category: Veg
- Cooking:
- Protein: 10 grams
- Type: Free