Pear Smoothie Bowl
You are going to love the creaminess of this easy pear smoothie bowl. It is comfort food in a bowl, and with pears in season, you can't beat this healthy breakfast!
Benefits of Pear Smoothie Bowl
- Pears are rich in nutrients
- May promote gut health
- Lower risk of diabetes
- Boost heart health
- Help in lose of weight
- pears have more copper, a mineral that the Western diet generally lacks
- Pears also contain more iron, calcium, magnesium, and zinc. But when it comes to the fruit with better vitamin content.
Ingredients
- 2 cups fresh pear
- ½ cup apple cider
- 2 tablespoons protein powder
- 2 cups non-dairy milk or non-dairy yogurt of choice
- ½ cup Greek yogurt
- 1 cup ice, more if you like it really frozen
- 3 tablespoons shredded coconut
- ¼ cup pecan
Instructions
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Add the pear, cider, protein powder, milk, yogurt, and ice to a Vitamin or blender.
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Blend until creamy.
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Pour into a bowl and garnish with pecan and shredded coconut.
- Category: Veg
- Cooking:
- Protein: 20 grams
- Type: Free