Peach
Peaches are nutritious fruits which are loved by everyone. Peaches are native to the china. From china this fruit spread to the rest of the world due to trade and commerce. In china peaches are considered a symbol of friendship and immortality. This fruit is a power fruit and provides a host of health benefits. Peaches belong to the rosaceae family and their scientific name Prunus persica.
Benefits of Peach
- Peaches contain antioxidants which protect the body against chronic problems and cancer.
- Peach increases immunity, have anti-aging properties and help remove toxins from the body.
- This fruit a rich source of fiber, vitamin A, C, B, and E and a range of antioxidants.
- Peach has the ability to prevent obesity.
- It contains a range of anti-inflammatory and anti-diabetic compounds which can reduce the amount of LDL (Bad Cholesterol).
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- Type: Free