Papayas
Papayas grow in tropical climates and are also known as papaws or pawpaws. Their sweet taste, vibrant color, and the wide variety of health benefits they provide make them a popular fruit.
Benefits of Papayas
Good Eye Health. Papayas are loaded with Vitamin A an antioxidants, which helps in improving eye health.
Aids digestion.
Anti-ageing.
Boosts Immunity.
Helps in weight loss.
Better kidney health.
Great for diabetics.
Better cardiovascular health.