Oyster mushroom
Oyster mushrooms, the common name for the species Pleurotus ostreatus, are one of the most common types of cultivated mushrooms in the world. They're also known as pearl oyster mushrooms or tree oyster mushrooms. The funghi grow naturally on and near trees in temperate and subtropic forests around the world, and they're grown commercially in many countries. Oyster mushrooms are eaten in a variety of cuisines and are especially popular in Chinese, Japanese, and Korean cooking. They can be dried and are typically eaten cooked.
Benefits of Oyster mushroom
Source of antioxidants.
May benefit heart health.
May promote blood sugar regulation.
Immune-supportive benefits.
Other potential benefits.
Versatile and delicious.
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- Type: Free