mayocoba beans
They're a great substitute for any mild-flavored legume, including pinto beans, black beans, cranberry beans, great northern beans, white beans, cannellini beans (also called white kidney beans), or even lentils. Mayocoba beans are naturally high in protein, fiber, and iron, low in fat, and cholesterol-free.
Benefits of mayocoba beans
High in Antioxidants
Full of Iron and Copper
Lowers Cholesterol
Lowers Blood Pressure
Very Low in Calories
Lots of Magnesium
Good Potassium
- Category:
- Cooking:
- Protein: 6 Grams
- Type: Free