Matcha Banana Smoothie Bowl
Matcha is a very finely ground green tea originating from China. It’s used in all sorts of food and drinks from noodles, cakes, ice cream, hot and cold drinks and delicious breakfast recipes like this matcha smoothie bowl!
Because matcha contains caffeine it’s a great way to keep you energized and give you a boost throughout the day. This matcha smoothie bowl is the perfect way to incorporate it into your diet. Not only will the matcha give you a nice energy kick, but it’s also packed full of delicious, healthy and juicy fruits
Benefits of Matcha Banana Smoothie Bowl
- Rich in antioxidants, which help combat free radicals and reduce oxidative stress.
- Boosts metabolism, aiding in weight management efforts.
- Enhances mental focus and clarity.
- Supports heart health by lowering LDL cholesterol levels.
- Provides essential vitamins and minerals, such as potassium, vitamin B6, and vitamin C.
Ingredients
- Dates
- Almond Milk
- Matcha Powder
- Nut Butter
- Frozen Bananas
Topping Ideas
- Toasted Coconut
- Chopped Walnuts
- Goji Berries
- Fresh Fruit
- Homemade Granola
Instructions
- Blend dates and nut butter together.
- Add in matcha and almond milk, then blend.
- Add in frozen bananas and blend until smooth.
- Pour into bowls, add your favorite toppings, enjoy!
- Category: Veg
- Cooking:
- Protein: 4 grams
- Type: Free