Lettuce1

Lettuce can stimulate appetite and remove toxins from your body. Lettuce is rich in Vitamin A, a vitamin that, among other benefits, can revitalize your skin
Lettuce contains iron, which is important for the blood hemoglobin amount and has many other heart-related benefits
Lettuce has a lot of nutrients, but it is low in calories and fat making it an ideal food for those looking to lose weight
 

Benefits of Lettuce1

Anti-inflammatory properties
Aids in weight loss
Protects neurons/nerve cells
Lowers cholesterol level
Suitable for the heart and blood vesselsS
Induce sleep
Anti-cancer properties
Reduces the risk of diabetes
 

  • Category:
  • Cooking:
  • Protein: 1.4
  • Type: Free