Kiwi Fruit

The ellipsoidal kiwi fruit is a true berry and has furry brownish green skin. The firm translucent green flesh has numerous edible purple-black seeds embedded around a white centre. The deciduous leaves are borne alternately on long petioles (leaf stems), and young leaves are covered with reddish hairs.

Benefits of Kiwi Fruit

  • Helps treat asthma.
  • Aids digestion.
  • Boosts immune system.
  • Helps prevent sickness.
  • Manages blood pressure.
  • Reduces blood clotting.
  • Protects against vision loss.
  • Potential risks.
  • Category:
  • Cooking:
  • Protein:
  • Type: Free