Kiwi Fruit
The ellipsoidal kiwi fruit is a true berry and has furry brownish green skin. The firm translucent green flesh has numerous edible purple-black seeds embedded around a white centre. The deciduous leaves are borne alternately on long petioles (leaf stems), and young leaves are covered with reddish hairs.
Benefits of Kiwi Fruit
- Helps treat asthma.
- Aids digestion.
- Boosts immune system.
- Helps prevent sickness.
- Manages blood pressure.
- Reduces blood clotting.
- Protects against vision loss.
- Potential risks.
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- Protein:
- Type: Free