Healthy Green Juice with Lemon
Use a combination of greens, roots, and fruits and I promise you'll have delicious juice on your hands. It's important to balance your sugars, so try to incorporate one of the greens into each of your juices.
- Greens: kale, romaine, collards, swiss chard
- Watery veggies: celery, cucumber, zucchini/summer squash, fennel, broccoli stems
- Root veggies: carrots, beets (I like to use yellow)
- Fruit: apples, pears, grapefruit
- Boosters (for flavor!): lemon, lime, ginger root, turmeric root, fresh herbs (parsley, cilantro & basil are my faves), jalapeno
Benefits of Healthy Green Juice with Lemon
- Energy
- Tone
- Skin Brighter
Ingredients
- 1 bunch of kale
- 1 head romaine lettuce
- 1 medium carrot optional
- 5 celery stalks
- 1 medium cucumber
- 1 green apple
- 2 lemons
- 1" piece of fresh ginger
Instructions
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Wash all your ingredients.
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Juice ingredients according to your juicer's instruction manual. If you don't have a juicer, you can use the blender method.
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Sip slowly and enjoy!
- Category:
- Cooking:
- Protein: 9 G
- Type: Free