Hazelnut
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats. They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others.
Benefits of Hazelnut
Reducing weight gain.
Protecting against cell damage.
Lowering cholesterol.
Improving insulin sensitivity.
Supporting heart health.
Reducing inflammation.
Improving sperm count.
- Category:
- Cooking:
- Protein: 6 Grams
- Type: Free