Haddock
Haddock have a purplish-grey coloured head and back that gives way to silvery grey with a pinkish tinge and a white belly. It is an elongated fish with a forked tail and three dorsal fins. It is a lean, firm white fish that is popular smoked and in fish and chips.
Benefits of Haddock
- Improving digestive efficiency
- Balancing fluid levels in the body
- Promoting stronger bones
- Improving overall health and skin appearance
- Reducing bad cholesterol
- Regulating the metabolism
- Minimizing fatty acid levels
- Category:
- Cooking:
- Protein: 34 g
- Type: Free