Habanero Pepper
Habanero pepper is a very hot chile pepper that is a favorite among people who enjoy spicy food. Among the most common chile peppers, it's the spiciest and one that adds a brilliant heat to food (and drinks) without burning your taste buds. You'll often find habanero incorporated into sauces and salsas, though the whole or sliced pepper is also used in some recipes. Use caution when cooking with habanero because it is a fiery little thing.
Benefits of Habanero Pepper
Lower your cholesterol. Eating these terrifyingly tasty treats has been shown to lower bad cholesterol.
Reduce blood pressure. The capsaicin in habaneros also has been shown to also reduce high blood pressure.
Fights weight gain.
Cancer prevention
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- Type: Free