Guava juice
Guava juice is a fruit juice obtained by squeezing, pressing or otherwise crushing the interior of an guava. Alternatively you can cut guava into cubes and blend it in a mixer with water and strain it. ... Guava juice is a nutrition powerhouse with naturally occurring vitamins and minerals and many antioxidants.
The fruit is commonly eaten fresh or made into beverages, jams, and other foods. Various parts of the plant, including the leaf and the fruit, are used as medicine. People use guava leaf for stomach and intestinal conditions, pain, diabetes, and wound healing. The fruit is used for high blood pressure.
Benefits of Guava juice
Guava Juice is a quick source of nutrition to refresh you in this sweltering summer heat . Guava Juice keeps you hydrated and is a delicious source of Vitamin C. Guava has four times more vitamin C than oranges. Guava is great for your digestive system and acts as a natural laxative since it is a rich source of fibres.
- Category:
- Cooking:
- Protein: 4.2
- Type: Free