Flax
Flax, also known as common flax or linseed, is a flowering plant, Linum usitatissimum, in the family Linaceae. It is cultivated as a food and fiber crop in regions of the world with temperate climates.
Benefits of Flax
- High fiber and low carbs
- It promotes weight loss
- It lowers your cholesterol
- It has high quantities of antioxidants
- It is gluten-free
- It promotes digestive health
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- Type: Free