Field Peas
Field peas (Pisum sativum) are high in protein, starch, fiber, and micronutrients and could be a good addition to a healthy diet due to their many health-promoting benefits. Field peas also contain a variety of bioactive compounds including enzyme inhibitor, lectin, phytic acid, phenolics, and oligosaccharides.
Benefits of Field Peas
- Helps loose weight
- Heart health
- Prevents constipation
- Bone health
- Helps reduce depression
- Prevents hair loss
- Category:
- Cooking:
- Protein: 6 Grams
- Type: Free