Description
Sunflower seeds are a good or excellent source of nearly a dozen essential vitamins and minerals, two of them being zinc and selenium.
Benifits
- Rich in essential vitamins and minerals.
- Heart-healthy fats and antioxidants.
- Promote skin and hair health.
- Support weight management with fiber.
- Boost energy and mood naturally.
- Aid in bone and muscle health.
- Source of selenium for immune support.