Description
A scallion is a small onion with long green leaves.
Scallions are an allium (Latin for "garlic") vegetable.
Also called: green onion.
Scallions are an excellent source of essential nutrients. Vitamin B2, Vitamin B3,Vitamin B1.
The edible part of scallions is the white bulb and the crispy green stalk. These edible portions possess various medicinal properties and contain bioactive compounds that help in the management and treatment of various diseases and disorders.
Traditionally scallions were used to treat headache, common cold, abdominal pain and heart diseases.
Benifits
- Rich in vitamins and minerals.
- Supports digestive health.
- Adds flavor without extra calories.
- May have antioxidant properties.
- Contains vitamin K for bone health.
- Adds freshness to dishes.