Description
- Heat oil in soup pot over medium high heat. Add onion and sauté until soft, about 4-5 minutes.
- Add curry powder and ginger and sauté about one minute.
- Add carrots and salt and cook, stirring, about 5 minutes.
- Add broth and bring to a boil. Cover and simmer on low until carrots are very soft, about
- Remove from heat and puree using an immersion blender, or in batches in a regular blender.
- Put pureed soup into a bowl and stir in milk or cream. Serve immediately.
Benifits
- Boosts immune system with vitamin C.
- Supports eye health with beta-carotene.
- Anti-inflammatory properties aid digestion.
- Low in calories for weight management.
- Enhances skin with antioxidants.