Description
Evaporated milk, known in some countries as "unsweetened condensed milk", is a shelf-stable canned cow’s milk product where about 60% of the water has been removed from fresh milk. It differs from sweetened condensed milk, which contains added sugar. Sweetened condensed milk requires less processing to preserve since the added sugar inhibits bacterial growth.The production process involves the evaporation of 60% of the water from the milk, followed by homogenization, canning, and heat-sterilization.
Evaporated milk takes up half the space of its nutritional equivalent in fresh milk. When the liquid product is mixed with a proportionate amount of water (150%), evaporated milk becomes the rough equivalent of fresh milk. This makes evaporated milk attractive for some purposes as it can have a shelf life of months or even years, depending upon the fat and sugar content. This made evaporated milk very popular before refrigeration as a safe and reliable substitute for perishable fresh milk, as it could be shipped easily to locations lacking the means of safe milk production or storage.
Benifits
- It provides nutrients needed for healthy bones: protein, calcium, vitamins A and D.
- presence of calcium make teeth healthy and strong
- Rich source of calcium and protein.
- Creamy texture in recipes.
- Prolongs shelf life in recipes.
- Enhances flavor in various dishes.