Description
Broccoli is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head and stalk is eaten as a vegetable. ... Broccoli has large flower heads, usually dark green in color, arranged in a tree-like structure branching out from a thick stalk which is usually light green.
Benifits
- Nutrient-packed superfood.
- Rich in vitamins and minerals.
- Supports immune system.
- Promotes heart health.
- Aids in digestion.
- Antioxidant powerhouse.