Description
The fleshy center section of the artichoke, which is referred to as the heart of the artichoke. The artichoke is a tall plant that is a relative of the thistle plant and native to Mediterranean regions, but is also grown in other parts of the world. It consists of tough, pointed, green leaves that are tightly packed around a gray-green center. It is the fleshy base of the leaves, known as the bottom, and the fleshy center or heart of the artichoke that are the sections of the plant most suitable for eating.
Benifits
- Supports digestive health and aids digestion.
- Rich in antioxidants for overall wellness.
- Lowers cholesterol for heart health.
- High in fiber, aids weight management.
- May improve liver function.
- Good source of vitamins and minerals.
- Promotes healthy blood pressure levels.