Description
Apple fruit is one of the most popular fruit with delicious taste. It is a favorite of the health conscious people. This wonderful fruit is packed with phytonutrients and antioxidants which are in true sense have health promoting and disease prevention properties.Apples are acquired from the medium-sized tree that belongs to the rosaceae family. It is originated in the mineral rich mountain ranges of kazakhstan, and now its cultivated in many parts of the world.
Benifits
- Fiber aids digestion and weight management.
- Rich in antioxidants, supports heart health.
- Nutrient-packed, boosts immune system.
- Low in calories, helps with weight loss.
- May reduce the risk of chronic diseases.
- Promotes good oral and dental health.
- Provides natural energy and hydration.