Cranberry Smoothie Bowl
This cranberry smoothie bowl is a refreshing, delicious and healthy blend of fruit and yogurt that is easy to make and kid-approved. Perfect meal prep breakfast or make-ahead smoothie.
Benefits of Cranberry Smoothie Bowl
- Cranberries provide a good source of various vitamins and antioxidants.
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Reducing the risk of cardiovascular disease
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Slowing cancer progression
- cranberry juice may reduce your risk of stomach cancer.
- The active ingredients with beneficial effects on kidney disease are extracted from cranberry fruits
Ingredients
- 1 cup frozen cranberries
- 6 oz yogurt
- 2 Tablespoon honey
- 1-2 fresh or frozen bananas
- 1/2 cup water, if needed
TOPPINGS
- Fresh banana slices
- Slivered almonds
- Coconut flakes
- Chia seeds
Instructions
- Place all smoothie ingredients in a blender and blend until smooth, adding water last and as needed.
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Pour the smoothie in a bowl and garnish with desired toppings.
- Category: Veg
- Cooking:
- Protein: 4 grams
- Type: Free