Coffee
Not only can your daily cup of joe help you feel more energized, burn fat and improve physical performance, it may also lower your risk of several conditions, such as type 2 diabetes, cancer and Alzheimer's and Parkinson's disease. In fact, coffee may even boost longevity.
Coffee is darkly colored, bitter, slightly acidic and has a stimulating effect in humans, primarily due to its caffeine content.It is one of the most popular drinks in the world and can be prepared and presented in a variety of ways (e.g., espresso, French press, caffè latte, or already-brewed canned coffee).
Benefits of Coffee
- Can Improve Energy Levels and Reaction Times
- Contains Essential Nutrients
- May Lower Your Risk of Type 2 Diabetes
- May Lower Your Risk of Parkinson’s
- May Protect Your Liver
- Can Fight Depression
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- Protein: 0.1
- Type: Free