Chooped Nuts
They are high in monounsaturated and polyunsaturated fats and omega-3 fatty acids. They are also a good source of protein. Nuts have a reputation for being a high-calorie and high-fat food. However, they are dense in nutrients and provide heart-healthy fats.
Benefits of Chooped Nuts
- Help in preventing cancer
- Promotes a healthy heart
- Prevent problems in digestion
- Helps in weight loss
- Help in preventing dehydration
- Great for anti-oxidation
- Category:
- Cooking:
- Protein: 8 Grams
- Type: Free