Chocolate Banana Milkshake

  1. Soak the almonds in a bowl filled with water for at least 6 hours or overnight.
  2. Drain almonds and place them in a blender.
  3. Add 1 cup water. Blend on high for a minute or two until the almonds are chopped very finely.
  4. Add honey, banana, cocoa powder, and ice cubes. Blend for 1 additional minute until smooth.
  5. Drink immediately.

Benefits of Chocolate Banana Milkshake


Naturally sweetened with monk fruit sweetener, this post-workout supplement will quickly become your favorite treat of the day. In addition, the chocolate banana smoothie is a powerhouse of rich ingredients such as: Water. Banana: good for helping your muscles stay a relaxed and healthy source of carbs.

Ingredients

  • 1/3 cup raw almonds
  • 1 tsp honey
  • 1 Tbsp dark cocoa powder
  • 1 ripe banana
  • 10 ice cubes
  • Category:
  • Cooking:
  • Protein: 9 g
  • Type: Free