Chili Pepper
Chili peppers and chili powder are often used to flavor foods, while especially spicy chilis may be reserved for dares. But hidden behind the spicy flavor of this vegetable is an array of health benefits you should know about. Here are just a few of the benefits you may enjoy when eating chilis.
Benefits of Chili Pepper
- Source of antioxidants
- Capsaicin in chili peppers fights inflammation
- Capsaicin in chili peppers is anatural pain relief for osteoarthritis pain
- Lowers blood serum cholesterol and promotes a healthy heart
- Capsaicin cream quells psoriasis
- Category:
- Cooking:
- Protein: 1.9
- Type: Free