Cherry juice
Cherry juice is a fruit juice consisting of the juice of cherries. It is consumed as a beverage and used as an ingredient in various foods, processed foods and beverages. It is also marketed as a health supplement.
Tart cherry juice is sour to taste and provides a higher amount of anthocyanins compared to black cherry juice, which is sweeter in taste and has less anthocyanins. Anthocyanins promote anti-inflammatory processes in the body.
Benefits of Cherry juice
- Helps post-workout recovery.
- Fights inflammation and arthritis pain.
- Reduces swelling.
- Boosts immunity.
- Regulates metabolism and fights fat.
- Helps you sleep.
- Category:
- Cooking:
- Protein: 2
- Type: Free